€20.79
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Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
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Weight | 0.345 kg |
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Dimensions | 21.6 × 13.5 × 2.4 cm |
Author | |
Publisher | |
Imprint | |
Cover | Paperback |
Pages | xiv, 306 |
Language | English |
Edition | Third edition |
Dewey | 616.85223 (edition:23) |
Readership | General – Trade / Code: K |
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