This is not a self-help book

Categories:

18.99

Much of Mark Mehigan’s twenties read like a ‘how-to’ manual: How to get very drunk without raising people’s suspicions you might be an alcoholic. Although outwardly successful, nearing 30 he was hurtling towards a nervous breakdown and using payday loans to fund a burgeoning cocaine habit.

Eventually Mark became sick and tired of being sick and tired. His only choice was to finally relinquish control and ask for help. In doing so he discovered contentment and freedom. This new way of life embraced letting stuff go. Giving things up. It meant trying to find out how to live without relying on destructive behavioural patterns to cope with life.

Mark’s story is one of hope: everything genuinely can get better. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guidebook on how not to mess up your life. Either way, it’s definitely not a self-help book.

ISBN: 9780717199945

In stock

A hilarious memoir about the freedom and contentment that lies on the other side of addiction.

Additional information

Weight0.342 kg
Dimensions21.5 × 13.5 × 2.5 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

336

Language

English

Edition
Dewey

792.7028092 (edition:23)

Readership

General – Trade / Code: K

Gift Vouchers

Can’t find the right book, why not give a gift card and let them find that special book. 

Learn More >

Click and Collect/Special Requests

If we don’t have the book you want, we will do our best to order it for you and often have it in a few days.

Learn More >

Receive the latest news

Subscribe To Our Newsletter

Get notified about new articles

Find the right book...