The Plant-Based Diet Revolution

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26.00

‘This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!’ Stephen and David Flynn, The Happy Pear

‘Get ready, because this book is going to change your life in so many positive ways!’ Kathy Freston, New York Times best-selling author of Clean Protein

‘Dr Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live – and live long – in the Revolution!’ Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled

‘With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.’ Dr Michael Klaper

As rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.

Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find ‘the 28-day revolution’, the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.

Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

ISBN: 9781529308686

In stock

Alan Desmond guides you through the revolutionary new findings on optimal gut health which show that eating a plant-based wholefood diet can dramatically improve your overall health. The book cuts through the confusion by clearly explaining the latest scientific research on healthy eating and gives you the practical skills you need to achieve a happier gut, body and mind.

Additional information

Weight0.895 kg
Dimensions24.6 × 19.6 × 2.4 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

224

Language

English

Edition
Dewey

641.5636 (edition:23)

Readership

General – Trade / Code: K

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