The Mind Manual

Categories:

26.00

ISBN: 9781783254903

In stock

Mental health matters! Learn how to assess your mental health today – and understand what’s normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

Additional information

Weight0.73 kg
Dimensions23.1 × 18.5 × 1.5 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

239

Language

English

Edition
Dewey

613 (edition:23)

Readership

General – Trade / Code: K

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