€19.49
‘Everything he writes is an enlightening education in how to be human.’ Elizabeth Day
To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.
That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.
This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his ‘code’ for reprogramming our brain and moving away from the misconceptions modern life gives us.
Out of stock
Achieve happiness through compassion and generosity towards yourself – and towards others.
Weight | 0.494 kg |
---|---|
Dimensions | 23.3 × 15.3 × 3.3 cm |
Author | |
Publisher | |
Imprint | |
Cover | Paperback |
Pages | 224 |
Language | English |
Edition | |
Dewey | 158.1 (edition:23) |
Readership | General – Trade / Code: K |
Can’t find the right book, why not give a gift card and let them find that special book.
If we don’t have the book you want, we will do our best to order it for you and often have it in a few days.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Get notified about new articles