€14.29
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Dr Peter D’Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.
After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
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It has now been established that a person’s blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.
Weight | 0.298 kg |
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Dimensions | 19.8 × 12.9 × 2.7 cm |
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Cover | Paperback |
Pages | xvi, 411 |
Language | English |
Edition | Fully revised and updated edition |
Dewey | 613.2 (edition:23) |
Readership | General – Trade / Code: K |
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