Don’t Sweat the Small Stuff – and It’s All Small Stuff

Categories:

14.29

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.

Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.

We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn’t fair, and asking yourself, ‘Will this matter a year from now?’, Dr Richard can help everyone to see the bigger picture.

Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.

ISBN: 9780340708019

In stock

Richard Carlson PhD is a stress consultant in private practice, and is the bestselling author of You Can Feel Good Again. With this book, Carlson suggests ways to make life less stressful.

Additional information

Weight0.22 kg
Dimensions16.4 × 14 × 2.4 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

248

Language

English

Edition
Dewey

158.1 (edition:22)

Readership

General – Trade / Code: K

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