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€18.99
‘An incredible life-changing guide to achieving true happiness and success’ Kathryn Thomas
As an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides perspective when things don’t go to plan.
Sharing the power of mindset has been at the heart of her post-playing career as a speaker, trainer, health and well-being coach and even as a broadcaster.
Because daily life is so full-on our mindsets can get disrupted and make us stress about the wrong things. In Anna’s Game Plan, Anna shares the powerful ways that managing your mindset can be life-changing.
Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics – Acceptance, Purpose, Consistency, Challenge, Kindness – that can equip you with a practical toolkit to banish overwhelm and focus on what’s really important.
Packed with honest relatable stories from Anna’s own life, as well as fascinating insights from the behavioural sciences, Anna’s Game Plan is an essential one-stop guide to building confidence and creating the life you deserve.
Change your mindset. Change your life!
‘Anna’s Game Plan will help you to be the best version of you’ Karl Henry
In stock
‘Anna’s Game Plan’ will revolutionise the way you approach what you want to get out of your life. All-Ireland camogie star and Ireland’s Fittest Family coach Anna Geary has developed an innovative roadmap to approach yourself with kindness and learn how to say yes – yes to opportunities, yes to challenges, yes to life. Drawing from her own experience as a life coach, broadcaster, captain, and teammate, ‘Anna’s Game Plan’ focuses on five concepts – Acceptance, Purpose, Consistency, Challenge, and Kindness – to crack the code of self-acceptance and learn to prioritise your goals and your growth. Whether you’re struggling with distractions, struggling with self-image, overwhelmed by your responsibilities, or simply looking to de-clutter the madness of modern life, ‘Anna’s Game Plan’ is a sure-fire method to achieving the life you want.
| Weight | 0.4 kg |
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| Dimensions | 23.2 × 15.2 × 3 cm |
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| Cover | Paperback |
| Pages | 256 |
| Language | English |
| Edition | |
| Dewey | 158.1 (edition:23) |
| Readership | General – Trade / Code: K |
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